Ginger Guru was put on this planet to help educate you with simple health advice. Ginger Guru is a holistic health practitioner and published writer. His goal is to guide urban dwellers towards a healthy mind, body and spirit. His simple friendly advice will show you how to eat, sleep, exercise and get your lifestyle right so you can look, feel and perform at your best!

Ginger Guru believes in sustaining physical and mental well-being whatever the pressures and indulgences of our day to day lives. His most insightful writing to date is his nine part survival guide, 'How to Survive in the Urban Jungle'. To read about the Ginger Guru's hotly tipped book, please click here.