Minimise Stress Maximise Happiness! 


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On 15th June 2012 Roland White carried out a one hour lunchtime workshop entitled, “Meditation or Sport” for employees of Bloomberg. It was a practical guide to reducing stress through meditation and breathing techniques. It was very gratefully received by a full auditorium of 150 people, many of whom stayed behind to find out more about the services offered.

“Well done Roland, it went very well and people were really interested in the meditation.”

Jo Cresswell, HR Bloomberg

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