Minimise Stress Maximise Happiness! 

Ready to leap into a happier and healthier life? Try Ginger Guru free! Just sign up, fill out our short questionnaire and get your Personal Wellness Report and Wellbeing Score sent to your inbox right away!

What is Ginger Guru?

Daily health advice and support from our team by text message, email, Skype or phone.

Ginger Guru is a wellbeing programme tailored to you. You get a personal wellness report and a score that shows you where you are now, then we give you all the support and knowledge to change that score to where you want to be. It's easy to get started, just fill in a short questionnaire online and our team will analyse your answers to develop a programme for your unique health and fitness needs. You choose how you want to receive your daily assistance and support: by text message, email, Skype or phone call. 


Get Started. Sign up for free, fill our our short questionnaire and receive your Personal Wellness Report and Wellbeing Score!

Get motivated!

Fill in the questionnaire, book your consultation and your wellbeing score will be calculated using answers about your 
Lifestyle
Exercise
Nutrition
Sleep
This is the LENS programme and when you make even small changes to these four areas of your life, big leaps are made towards higher levels of health and happiness, proven to last long term. 

We show you what changes to make and how to make them, with ongoing support!


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