corporate coaching

A happy workforce will bring success and your company will also feel these benefits:

• Makes your business fitter!
• Staff feel valued and moral is boosted as a result.
• Save money on medical insurance by using modern, preventative methods that create a positive experience.
• Decrease sickness, improve staff engagement and CSR.
• Easy to follow and not intrusive so staff take up is high.
• Not time consuming and therefore doesn’t interfere with work.
• Elite athletes and coaches as well as the NHS and Bupa GPs endorse it and association with a leading, innovative service gives you and your company credibility.

We use interesting and varied tools and now have a proven track record for giving a caring service, feel free to speak to our past and current clients.

To enquire how Ginger guru can improve your business by tackling your company’s issues and boosting productivity, you can request call back by emailing rolywhite@gingerguru.com

Benefits to the Individual:

• It’s personal by text – research shows that 95% of texts are read within the first 15 minutes.
• ‘Little and often’ reminders achieve far better results than one long consultation.
• Holistic Approach – this inclusive service looks at all aspects of your lifestyle and the cumulative effect of this is far greater than looking only at only nutrition or exercise,
  for example.

What’s Included?

Healthy Lifestyle and Nutrition 121s
Includes preparation time for each individual and

• Detailed discussion on gradual changes to habits in Lifestyle, Exercise, Nutrition and Sleep
• Personal follow up summary email with objectives, advice and further resources
• Followed up 2 to 4 weeks later

HEALTHtext Online System
Wellbeing Questionnaire, Wellbeing % Score, Personal Wellness Report, 6 days of text reminders with reply advice by text, web links and email, Personal summary with progress chart, Health Ebook, Newsletter

Given to each participant:

1. 80 page published Wellness Guide (How to Survive in The Urban Jungle by Roland White)
2. Access to PT Enhance – ‘Worlds best online personal training resource’
3. Relaxation and Yoga double CD (by Ruth White)
4. 20 minute group briefing to introduce myself, the service and give out the above.

For the Company, your Company Wellness Report gives you a clear picture of the health of your employees and ways to improve it.

Please direct enquiries to rolywhite@gingerguru.com or call 0208 395 5725