workshops & speaking

Lunchtime Workshops  (45-60 mins)   are available in topics such as:

• Stress Reduction
• Meditation and Mindfulness
• How to Prepare for a Perfect Night’s Sleep
• Nutritional Typing
• Building a Personal Exercise Routine
• Natural Health, Happiness and your Personal Best

Roland White can be booked as a speaker for organsations on the above topics.

For further information on this you can email him at rolywhite@gingerguru.com